Avocado and vegetable tortillas
Homemade flatbreads with guacamole and vegetables.
- Servings
- 4
- Prep
- 20 min
- Cooking
- 10 min
- Total
- 30 min
- Difficulty
- Easy
Ingredients
| Amount | Ingredient | g |
|---|---|---|
| 2 cup | Plain flour | 250 |
| 2 pc | Avocado | 300 |
| 1 pc | Bell pepper | 150 |
| 2 pc | Tomatoes | 240 |
| 1 pc | Lemon | 100 |
| 2 tbsp | Olive oil | 26 |
| 1 tsp | Salt | 6 |
Nutrition per serving
| Energy | 435 kcal / 1 819 kJ |
|---|---|
| Protein | 8.9 g |
| Carbohydrates | 60.8 g |
| of which sugars | 4.5 g |
| Fat | 18.5 g |
| Fibre | 8.9 g |
| Salt | 1.5 g |
Computed from the ingredients' values per 100 g; approximate.
Method
- Knead a dough of the flour, oil, salt and water and cook flatbreads in a dry pan.
- Mash the avocado with lemon and salt.
- Fill the flatbreads with guacamole, pepper and tomatoes.