Ingredient

Rolled oats

Fine oats cook in a few minutes.

Nutrition per 100 g

Energy372 kcal / 1 556 kJ
Protein13.0 g
Carbohydrates59.0 g
of which sugars1.0 g
Fat7.0 g
Fibre10.0 g
Salt0.0 g

Measures

1 cup 90 g

Recipes with this ingredient